Quiet time has become a luxury and yet it’s the most healing & restorative thing for us to connect with ourselves.
QUIET HOUR is exactly what it sounds like—a peaceful hour in a peaceful space. An hour to connect with yourself. Spend it however you’d like: in contemplation, meditation, reading, journaling, daydreaming, cultivating presence. It will be a screen-free, music-free, conversation-free zone.
Twice a month, Spiral Mirror offers a sanctuary of calm before it opens for the day. Free to attend.